arkansas sports training
(501) 940-5560
About Sean Ross

View our 30 second commercial
as seen on local KARK Channel 4

Christi Willson testimonial
Session Schedules

SUMMER 2017 ATHLETE SESSIONS
Start Tuesday May 30, 2017
MONDAYS, TUESDAYS, and THURSDAYS
4:00 p.m. - 5:30 p.m.
There is also a
MORNING ATHLETE SESSION
8:00 a.m. - 9:30 a.m.
on MONDAYS, WEDNESDAYS, and FRIDAYS.

Cost for the 10-week program is $498.


ADULT SESSIONS
Every TUESDAY and THURSDAY NIGHTS
$20 for each session attended
NO joining fees, NO contracts, NO monthly fees
Simply bring $20 with you to train
A less aggressive version of the regular athletes
groups with more emphasis on fat loss, flexibility/mobility, and strength training exercise techniques that
will minimize injury.
A great "FOUNTAIN OF YOUTH" program for general health and fitness.

STANDARDS OF DEDICATION AND COMMITMENT
RSS only accepts those that meet certain standards of dedication and commitment to the program. The standards do not involve ability, but rather dedication to attendance, effort, and nutrition.

THE BEST TRAINING AVAILABLE
AT THE MOST AFFORDABLE PRICES
PER SESSION.


Call for more details.


One-On-One / Small Group

One-on-one or small group training is available.
Contact Ross Strength & Speed for details.