arkansas sports training
(501) 940-5560
About Sean Ross

View our 30 second commercial
as seen on local KARK Channel 4

Christi Willson testimonial
Session Schedules

WINTER 2018/2019 ATHLETE SESSIONS
Riverdale Location:
Start Monday Nov 26, 2018.
Session Days and Times:
MONDAYS, WEDNESDAYS, and THURSDAYS
4:00 p.m. - 5:30 p.m.

ADULT SESSIONS
Every TUESDAY and THURSDAY NIGHTS
from 6 p.m. - 7 p.m.
$20 for each session attended
NO joining fees, NO contracts, NO monthly fees
Simply bring $20 with you to train
A less aggressive version of the regular athletes
groups with more emphasis on fat loss, flexibility/mobility, and strength training exercise techniques that
will minimize injury.
A great "FOUNTAIN OF YOUTH" program for general health and fitness.

STANDARDS OF DEDICATION AND COMMITMENT
RSS only accepts those that meet certain standards of dedication and commitment to the program. The standards do not involve ability, but rather dedication to attendance, effort, and nutrition.

THE BEST TRAINING AVAILABLE
AT THE MOST AFFORDABLE PRICES
PER SESSION.


Call for more details.


One-On-One / Small Group

One-on-one or small group training is available.
Contact Ross Strength & Speed for details.